I wish to support anyone looking for a personal trainer, a group coach, private lessons for youth, or wordly advice on exercise, I am here to support you either in person or virtually.

Given my extensive 20+ years of involvement in sports, including four years as a student-athlete and team captain at UC Berkeley, and my current status as an elite track and field athlete, I possess firsthand experiences that translate into valuable knowledge and wisdom to cater to your physical interests and goals.

Important note: If any questions or circumstances go outside of my competence, I will help you find someone who can meet your needs.

Open chat
Chat directly here!
Here you can ask me anything, and/or share thoughts and feelings, anonymously.
With much love